The Pure Athlete Podcast Jeff Francoeur

Lacrosse legend Paul Rabil stops by the pod today to talk about his career, youth sports, and the future of the game. From starting out in Major League Lacrosse to creating the Premiere Lacrosse League, Paul's fingerprints are all over the lax world.
This icon of the game graciously offers his insight and advice into lacrosse, coaching, specialization at a young age and much more. So stick around as one of the lacrosse GOATs gives us a behind-the-scenes look into his career and what it takes to become successful on and off the field. Thanks for tuning in!
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Former professional soccer player and 3-time Olympic gold medalist Heather Mitts sits down with the guys in this week's episode! Heather shares her inspirational path from youth sports to the Olympic stage, reflecting on the pivotal moments and people that impacted her career. How valuable is versatility on the field? Should I prioritize winning or development? From these questions to many more, Heather's advice will help you as you find your own path whether you're an athlete or a parent.
Heather's simple message resonates strongly in an oftentimes cloudy youth sports environment: embrace failure, follow your passions, and above all, find joy in your sports journey. Don't miss this enriching and insightful discussion with Heather Mitts!
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Join Jeff, Britt, and Brad as we celebrate all that is GREAT about youth sports in this week's episode! From the lasting memories to the valuable bonds that are formed, youth sports have long been an integral part of being an athlete and a parent. We dig into some of the valuable lessons and important people an athlete will encounter along their journey. We also cover why there is simply no replacement for the mental and physical rewards that youth sports offers to its athletes and the parents guiding them through this amazing experience. From favorite memories to lasting regrets to essential pump-up music, we're giving youth sports the honor it deserves!
You'll soon grow to love the beautiful world of youth sports, so join us as we discuss why we believe it to be such a critical experience.
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Join us today as we welcome former MLB All-Star pitcher and World Series Champion, Adam Wainwright! Adam takes us on a journey through his upbringing in the game of baseball, detailing the path that led him to become a dominant force on the mound, amassing 200 career wins with the St. Louis Cardinals. Adam also treats us to a glimpse into his new world in country music, including what it was like to grace the stage at the iconic Grand Ole Opry.
Adam digs into everything from his favorite coaches to his best advice for young pitchers and their parents. He chats to the guys about navigating adversity and even sheds some light on how nerves can influence both your baseball pitch and vocal pitch. Adam Wainwright is bringing the heat today, so it's not one you want to swing and miss!
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Join us today as the guys chat with Jesse Cole, the mastermind behind the Savannah Bananas phenomenon. With the mantra "Fans first. Entertain always," Cole has revolutionized the game of baseball by drawing inspiration not only from legends on the diamond, but from iconic figures like P.T. Barnum and Walt Disney. Under his innovative leadership, the Bananas have transformed from a simple summer collegiate team into a household name, boasting over 15 million social media followers and a staggering 2 million-person ticket waitlist.
So tune in today to discover the history of the Bananas, the creation of Banana Ball, and even what it takes to become a Banana yourself as we dive deep into the unique and wacky world of Jesse Cole!
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Today, we're joined by Dr. Joel Seedman, a renowned doctor of kinesiology and an elite exercise trainer. With a client roster featuring top-tier athletes like Chris Carson, Younghoe Koo, and Taylor Heinicke, Dr. Seedman brings a wealth of knowledge to the table. From professional athletes to aspiring young talents, his expertise spans across all ages and sports.
In this episode, Dr. Seedman shares his insights on topics like movement, flexibility, posture, and even the effects of barefoot training. He discusses some key questions including the appropriate age to begin weight training, how to prevent injuries, the importance of proper technique, and the benefits of sport-specific movements. So grab a friend and tune in to gain some valuable insights from the unique perspective of Dr. Seedman!
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Support the pod and grab some Pure Athlete Merch until Friday, March 22! Thanks so much for listening!
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Follow us @pureathleteinc
www.pureathleteinc.com